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how a counselor can help with family relocation

When my job forced me to move my family across the country, my teenage son didn't adapt very well. He resented me for choosing my job over his school and his friends. It made things very challenging for the entire family. After trying to deal with things without any assistance for a few months, I finally got smart and reached out to a counselor for help with my son. The first few visits weren't easy to get him to go to, but after that, things seemed to turn around. I am amazed at what an improvement I have seen in my son.

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Understanding the Importance of an Adult ADHD Assessment

Posted on 16 January 2025

Adult ADHD is often misunderstood, overlooked, or mistaken for other issues, leaving many individuals struggling without answers. An assessment for adult ADHD isn't just about getting a diagnosis—it’s about gaining insight into how your brain works, understanding the challenges you face, and unlocking solutions to improve daily life. For those who suspect they may have ADHD, seeking an assessment is the first step in finding clarity and navigating a way forward. [Read More]

The Power of Individual Therapy: How It Can Benefit Your Mental Health

Posted on 6 September 2024

Individual therapy, also known as talk therapy or counseling, is a form of treatment that involves one-on-one sessions with a licensed therapist. While many people may be hesitant to seek therapy, it can be an incredibly beneficial tool for improving mental health and overall well-being. In this blog post, we will explore the various benefits of individual therapy and how it can help you navigate life's challenges. Promotes Self-Awareness and Insight [Read More]

When to Consider Couples Counseling: Signs That Your Relationship Needs Help

Posted on 15 July 2024

Relationships are complex and require effort and communication from both partners. While it's normal to experience ups and downs in a relationship, there may come a time when you feel like your relationship needs outside help. This is where couples counseling can be beneficial. In this blog, we will discuss the signs that indicate you may need couples counseling and how seeking professional help can improve your relationship. Communication Breakdown [Read More]

The Benefits of LGBTQ Therapy: A Safe Space for Healing

Posted on 29 May 2024

LGBTQ therapy provides a safe and supportive space for individuals in the LGBTQ community to explore their identities, navigate challenges, and work toward healing. In a world where discrimination and stigma still exist, it is crucial for LGBTQ individuals to have access to mental health resources that understand and affirm their experiences. This article will explore the numerous benefits of LGBTQ therapy and how it can help individuals thrive in their journey toward self-acceptance and personal growth. [Read More]